Craniosacral biodynamics

Craniosacral Biodynamic Therapy

Taking care of your body and soul

Support in case of stress, anxiety, loss of meaning of life, panic attacks and trauma. Balancing the nervous system that is either extremely active (sympathetic reaction) or ‘down’, in a sort of stagnation stagnuje (loss of meaning and incapability to be active).
Your health is always present. In state of deep relaxation the inner self-healing processes of body can be released. A balance of physiological, metabolic processes can be restored as well as the feeling of oneness and wholeness.

Healing the wounds after trauma, support when facing the chronic and painful states of mind and body.

Therapeutic method of gentle touch and the listening approach of the therapist.

How the Treatment Works
Relax comfortably on the treatment table and let your body unwind. With your consent, the therapist gently places hands on or under different parts of your body, always ensuring a sense of comfort. Through subtle touch, the therapist senses your body's natural rhythms and helps support its ongoing processes of balance, organization, and regeneration.

During the session, the therapist creates a calm and nurturing environment that encourages your body's natural self-healing. You may notice sensations of warmth or coolness, gentle movements, tingling, or light pressure in muscles, joints, nerves, or even emotional areas. The therapist may guide you through these experiences, helping you feel supported and relaxed. Many clients report a deep sense of rest and a fresh perspective on daily challenges.

Over time, stress, injuries, or illness can build tension in the body, showing up as discomfort, stiffness, or dysfunction. Craniosacral biodynamic therapy gradually releases this tension, enhancing vitality and flow in your muscles, bones, ligaments, joints, nerves, fascia, and internal organs. The result is relief from pain, regeneration, and restored balance. After your session, we recommend a restful day and plenty of fluids to support your body's ongoing recovery.

Reflexology

Foot Reflexology Massage

Relax, restore, and recharge. Gentle yet effective therapy to ease back and body tension, improve sleep, and support your well-being. Choose from oil or dry massage, with optional self-care guidance.

• Effective and fast relief, particularly for back pain and musculoskeletal issues
• Reduces stress and tension, promotes better sleep
• Supports the proper functioning of internal organs
• Opportunity to learn self-care techniques

More here.

Bach flower therapy

Nurture Your Emotions

Pay attention to your emotions and treat yourself with the care of flower essences, made from blooms growing around Lake Bodam in Switzerland.